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This book introduces the Everyday Happiness Practice, which is exactly that. This is a practical approach to happiness. With this practice you give yourself the best possible chance of achieving your dreams.
The Everyday Happiness Practice is based on EFT Tapping (Emotional Freedom Techniques) tapping, a modern energy based technique and tried and tested methodology. Although simple, EFT Tapping is a profound method which dissolves stress, eases painful emotions and creates momentum. Although many millions of people around the world are discovering the joys of EFT Tapping, the everyday application for oneself can be difficult.
This book addresses that issue head on – it is all about the practice of using EFT Tapping in the everyday - so that transformation isn’t dependant on a therapist or chance peak experiences. Claire Hayes takes the reader through a clear Five Stage process with 40 Stepping Stone Tapping Scripts and 9 Success Exercises. The bonus Everyday Happiness Worksheets and The Presence Exercise Audio are free to download.
“Claire is passionate about helping people move from “I can’t” to “I am!” In this deeply practical but compassionate book, she takes you by the hand and heart into the “hows” and “whys” of living a happier life.
If you want an easy to follow yet profound heart-led process for your own transformation, this book will get you there.” Karl Dawson EFT Master, Creator of Matrix Reimprinting & Hay House Author
“When you do these exercises, you'll begin the most awesome kind of training program - one that will consistently help you feel your way towards greater happiness in the world. Like Claire, I bet you'll find that happiness comes more easily each time.” Jade Barbee EFT Trainer and Author.
“Claire is a genius when it comes to helping people clear their blocks. She’s my go-to EFT coach who I direct all of my clients to. Claire clearly lays out the path to feeling good no matter where you’re at in your practice.” Jen Mazer Queen of Manifestation
“Claire’s Everyday Happiness EFT Practice has genuinely changed my life. You’re not alone in this journey as Claire’s support leaps off the pages at you, guiding you along your own path to emotional freedom and inner happiness. Enjoy, I am sure this book will change your life too.”
About the Author
Claire Hayes is an experienced EFT tapping practitioner with over 30 years of working one to one with clients in the fields of expressive dance, Shiatsu and EFT. Her approach is based on a deep understanding of how emotion and energy are embodied. Her skill is to translate this subtle understanding in a way which anyone can access, through the day to day clues that life gives you.
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